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	<title>Comments for Best Low Carb .com</title>
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	<link>http://best-low-carb.com</link>
	<description>Review Diets, Carb Blockers and Weight Loss</description>
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		<title>Comment on Low calorie vs Low carb diet &#8211; August 3, 2010 by geiuy</title>
		<link>http://best-low-carb.com/2012/low-calorie-vs-low-carb-diet-august-3-2010/comment-page-1/#comment-2836</link>
		<dc:creator>geiuy</dc:creator>
		<pubDate>Fri, 06 Apr 2012 00:03:19 +0000</pubDate>
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		<description>to think that for years they told us that low carb is dangerous for? our heart</description>
		<content:encoded><![CDATA[<p>to think that for years they told us that low carb is dangerous for? our heart</p>
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		<title>Comment on Low calorie vs Low carb diet &#8211; August 3, 2010 by AlexisSimcu</title>
		<link>http://best-low-carb.com/2012/low-calorie-vs-low-carb-diet-august-3-2010/comment-page-1/#comment-2835</link>
		<dc:creator>AlexisSimcu</dc:creator>
		<pubDate>Fri, 06 Apr 2012 00:03:19 +0000</pubDate>
		<guid isPermaLink="false">http://best-low-carb.com/2012/low-calorie-vs-low-carb-diet-august-3-2010/#comment-2835</guid>
		<description>Best Russian women dating site  gettop5.info?</description>
		<content:encoded><![CDATA[<p>Best Russian women dating site  gettop5.info?</p>
]]></content:encoded>
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		<title>Comment on Low calorie vs Low carb diet &#8211; August 3, 2010 by DesgWamrt</title>
		<link>http://best-low-carb.com/2012/low-calorie-vs-low-carb-diet-august-3-2010/comment-page-1/#comment-2834</link>
		<dc:creator>DesgWamrt</dc:creator>
		<pubDate>Thu, 05 Apr 2012 23:11:41 +0000</pubDate>
		<guid isPermaLink="false">http://best-low-carb.com/2012/low-calorie-vs-low-carb-diet-august-3-2010/#comment-2834</guid>
		<description>Best Russian women? dating site  gettop5.info</description>
		<content:encoded><![CDATA[<p>Best Russian women? dating site  gettop5.info</p>
]]></content:encoded>
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		<title>Comment on Low calorie vs Low carb diet &#8211; August 3, 2010 by Aethren</title>
		<link>http://best-low-carb.com/2012/low-calorie-vs-low-carb-diet-august-3-2010/comment-page-1/#comment-2833</link>
		<dc:creator>Aethren</dc:creator>
		<pubDate>Thu, 05 Apr 2012 22:26:21 +0000</pubDate>
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		<description>Yep, the 7 countries study, paid off by the grain producers to push corn? products down our throats. 30 years of bs medical advice based on a grand marketing scheme... and now people eat almost 75% less saturated fat, and are fatter than ever... nice job on their part...</description>
		<content:encoded><![CDATA[<p>Yep, the 7 countries study, paid off by the grain producers to push corn? products down our throats. 30 years of bs medical advice based on a grand marketing scheme&#8230; and now people eat almost 75% less saturated fat, and are fatter than ever&#8230; nice job on their part&#8230;</p>
]]></content:encoded>
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		<title>Comment on Low calorie vs Low carb diet &#8211; August 3, 2010 by reptilianskin</title>
		<link>http://best-low-carb.com/2012/low-calorie-vs-low-carb-diet-august-3-2010/comment-page-1/#comment-2832</link>
		<dc:creator>reptilianskin</dc:creator>
		<pubDate>Thu, 05 Apr 2012 21:32:21 +0000</pubDate>
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		<description>It is ridiculous to me that people still want to believe there is some magical diet that will lower their weight and keep it off for a lifetime without any other effort.  I say this... eat your steak, potato, and veggies.  Eat your fruit.  Pasta is not evil.?  Nor is rice.  It comes down to portion control... calories in, calories out.  Low carb is calorie deficit... one less macronutrient on ur plate, less calories consumed.  I eat a healthy well balanced diet, and i exercise.</description>
		<content:encoded><![CDATA[<p>It is ridiculous to me that people still want to believe there is some magical diet that will lower their weight and keep it off for a lifetime without any other effort.  I say this&#8230; eat your steak, potato, and veggies.  Eat your fruit.  Pasta is not evil.?  Nor is rice.  It comes down to portion control&#8230; calories in, calories out.  Low carb is calorie deficit&#8230; one less macronutrient on ur plate, less calories consumed.  I eat a healthy well balanced diet, and i exercise.</p>
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		<title>Comment on Low calorie vs Low carb diet &#8211; August 3, 2010 by PsychopathInFoil</title>
		<link>http://best-low-carb.com/2012/low-calorie-vs-low-carb-diet-august-3-2010/comment-page-1/#comment-2831</link>
		<dc:creator>PsychopathInFoil</dc:creator>
		<pubDate>Thu, 05 Apr 2012 21:06:21 +0000</pubDate>
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		<description>Is that the reason why when I tried both a high? carb diet and low carb diet of the SAME amount of calories, I lost significantly more weight on the low carb approach?</description>
		<content:encoded><![CDATA[<p>Is that the reason why when I tried both a high? carb diet and low carb diet of the SAME amount of calories, I lost significantly more weight on the low carb approach?</p>
]]></content:encoded>
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		<title>Comment on Low calorie vs Low carb diet &#8211; August 3, 2010 by daveyg07</title>
		<link>http://best-low-carb.com/2012/low-calorie-vs-low-carb-diet-august-3-2010/comment-page-1/#comment-2830</link>
		<dc:creator>daveyg07</dc:creator>
		<pubDate>Thu, 05 Apr 2012 20:07:53 +0000</pubDate>
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		<description>I appreciate the call to &quot;moderation&quot; in what seems to be extremeist/shut my ears mentality but you are missing the real? issue that those that advocate the carb/insulin hypothesis of fat accumulation. The real issue to being overweight is an overabundance of fat in the body. The science of how the body accumulate fat seems to be too much insulin, caused by carbohydrates. To claim moderation is akin to saying, &quot;cigarettes are not evil, cocaine is not evil, its all about moderation&quot;</description>
		<content:encoded><![CDATA[<p>I appreciate the call to &#8220;moderation&#8221; in what seems to be extremeist/shut my ears mentality but you are missing the real? issue that those that advocate the carb/insulin hypothesis of fat accumulation. The real issue to being overweight is an overabundance of fat in the body. The science of how the body accumulate fat seems to be too much insulin, caused by carbohydrates. To claim moderation is akin to saying, &#8220;cigarettes are not evil, cocaine is not evil, its all about moderation&#8221;</p>
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		<title>Comment on Low calorie vs Low carb diet &#8211; August 3, 2010 by misslilygish</title>
		<link>http://best-low-carb.com/2012/low-calorie-vs-low-carb-diet-august-3-2010/comment-page-1/#comment-2829</link>
		<dc:creator>misslilygish</dc:creator>
		<pubDate>Thu, 05 Apr 2012 19:19:03 +0000</pubDate>
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		<description>Low carb diets work with the fat.  No one on a? low carb diet should be limiting there fat intake.  We need fat with our protein.</description>
		<content:encoded><![CDATA[<p>Low carb diets work with the fat.  No one on a? low carb diet should be limiting there fat intake.  We need fat with our protein.</p>
]]></content:encoded>
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		<title>Comment on Low calorie vs Low carb diet &#8211; August 3, 2010 by Chandgee100</title>
		<link>http://best-low-carb.com/2012/low-calorie-vs-low-carb-diet-august-3-2010/comment-page-1/#comment-2828</link>
		<dc:creator>Chandgee100</dc:creator>
		<pubDate>Thu, 05 Apr 2012 19:11:39 +0000</pubDate>
		<guid isPermaLink="false">http://best-low-carb.com/2012/low-calorie-vs-low-carb-diet-august-3-2010/#comment-2828</guid>
		<description>Hey? have you tried the Acuspeed 24 Diet (do a google search)? I hear some unbelivable talk about it and my father burned a lot of pounds on it.</description>
		<content:encoded><![CDATA[<p>Hey? have you tried the Acuspeed 24 Diet (do a google search)? I hear some unbelivable talk about it and my father burned a lot of pounds on it.</p>
]]></content:encoded>
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		<title>Comment on Low calorie vs Low carb diet &#8211; August 3, 2010 by bradulescu</title>
		<link>http://best-low-carb.com/2012/low-calorie-vs-low-carb-diet-august-3-2010/comment-page-1/#comment-2827</link>
		<dc:creator>bradulescu</dc:creator>
		<pubDate>Thu, 05 Apr 2012 18:15:05 +0000</pubDate>
		<guid isPermaLink="false">http://best-low-carb.com/2012/low-calorie-vs-low-carb-diet-august-3-2010/#comment-2827</guid>
		<description>well... has anyone studied the Acuspeed 24 Diet (do a google search)? I heard some incredible chatter about it and my grandma? burned crazy amounts of pounds using it.</description>
		<content:encoded><![CDATA[<p>well&#8230; has anyone studied the Acuspeed 24 Diet (do a google search)? I heard some incredible chatter about it and my grandma? burned crazy amounts of pounds using it.</p>
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