It seems that every day we get an e-mail promising to make us rich, thin or show us how to develop the perfect set of six pack abs. Most of it is pure hype and if you fall for it, then I have a beautiful beach front property I want to sell you in the everglades…
Generally speaking, anytime you get an email saying they can show you how to achieve “six pack abs” you might as well click delete, most likely it will be a waste of time and money and your abs will remain hidden but folds of… well you catch my drift.
If it sounds like I have a cynical attitude, I do, more than once I’ve paid for an ebook that promised the moon (results) and only delivered a reflection (an empty promise).
So when I looked at the book “The Truth About Six Pack Abs”, I’ll be honest, I figured it would be loaded with hype, and wouldn’t accomplish anything close to what it said… I was dead wrong and I’ve got the abs to prove it… Yeah!
For me, when someone cut through the BS and tells the truth, they are someone I admire, that’s the way I live my life. So when Mike Geary took a carefully aimed shot at the “diet industry”, basically ripping them a new one… I sat up and took notice. For years we’ve been fed a line of… (you know what) telling us about diet pills and what they could do for us… WRONG! Now I’m no saint, and I’ve taken a diet pill (or many) over the years… and guess what… THEY WORKED. Yep just as long as I didn’t mind popping pills, I’d keep
losing weight. But what about when the pills ran out… then what? Well I tell you what, the weight crept
back on, in fact I weighed more than when I started. From that moment on, I swore of pills and you should too.
The Truth About Six Pack Abs isn’t full of hype, it doesn’t promised anything that can’t be accomplished by
you, or anyone who DECIDES that now is the time to change their life for the better. Instead of hype, you’ll
learn how the average person, without resorting to extremes can lose weight, get healthy and stay in shape; now that’s a plan.
This isn’t some throw away book, you’ll zip through then bury somewhere on your hard drive… NO WAY! You’ll turn it time and time again… it’s packed full and is over ONE HUNDRED PAGES, 106 pages to be exact. And each page gives you cutting edge information about getting in shape, staying in shape and training your abs.
It also discusses a few things you might not have considered; did you know that having excess stomach
(abdominal) fat can be hazardous to your health? Yikes! I’m glad I found it, and you will be too, this
book dives right in, not pulling any punches.
It’s not myth, it’s fact that if we keep ourselves health and stay lean and exercise, we have a good
possibility of not only living longer, but remaining healthy enough to enjoy it; now that IS important. The
Truth About Abs e-book isn’t full of marketing hype, and it doesn’t endorse the latest and greatest fad(s),
it simply tells the truth about getting and staying ripped for life.
What’s the final verdict of the truth about abs review?
For me… Before I found this book, not only was I a skeptic, I was also confused. About what? About all the
fads, diets, crazes that are being peddled; it’s malarkey, BS and while I certainly endorse freedom of
speech, c’mon guys… give it break, tell the truth for once.
Well the truth is exactly where “The Truth About Six Pack Abs” rises to the occasion; showing you exactly
what your body needs (and in what combinations) to perform at its optimum level. Folks… I’m all about
health and fitness, and if something is BS, I’m going tell you, but this book is truly a break through and I
encourage you to take a serious informed look.
Who needs this book? You do! I don’t care of your man, woman or child, everyone can benefit form what
you’ll learn in “The Truth About Six Pack Abs”. There’s some mind blowing info inside these jammed pack 106 pages, information that can change you from a couch potato, to a lean mean ab ripping machine.
What do you have to lose by looking at this book? Not money, that for sure, like any reputable company,
they offer GURARANTEED SATISFACTION, if it doesn’t work (but it does) they’ll give your money back…. But guys and gals, you’re not going to want a refund, not when you look in the mirror and see that ripped set of six packs.
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Common Complaints with Colon Cleanse Products
Herbal colon cleansers have become a popular option these days not only for easing constipation but also as people realize the importance of digestive and colonic health. Many people are ready to try out herbal colon cleanse products based on their reputation for safety and efficacy. However, not all herbal colon cleansers are created equal– each product can have its side effects. Here’s a list of common side effects I have found from reviews by people who have used herbal colon cleanse products.
Fiber-Based Herbal Colon Cleanse Products
Many people who have used fiber-based colon cleansers complain of abdominal discomfort, bloating and gas. When taking a fiber-based colon cleanser, the amount of water intake must be just right. Too little water intake can result in constipation.
You may also experience these side effects in spite of drinking the prescribed water intake especially if the colon cleanse products contain ingredients such as cascara sagrada. According to Food and Drug Administration guidelines, cascara sagrada should not be used for more than 7 days. Watch out for herbal colon cleanse programs that contain this ingredient, especially if the duration of the cleanse is more than 7 days.
Constipation is another side effect especially with products that contain flaxseeds as the dietary fiber. Flaxseed is known to cause constipation especially if there is inadequate fluid intake.
Herbal Colon Cleanse Products
Long, unusual stool formations – this side effect is usually due to an ingredient inside the herbal colon cleanse—bentonite clay. Bentonite clay has the ability to absorb toxins but it also mixes with feces to form the unusual shapes depicted by many colon cleanser manufacturers on their websites. The explanation they give is that it is an accumulation of years and years of waste stuck inside your colon—be aware that these long strains of what they call years of accumulated waste is actually created by the bentonite clay.
There are other herbs you may want to stay away from such as black walnut hull, Pau d’arco, wormwood; even licorice can cause side effects in some people. Many of these herbs have not been well-researched or have serious side effects especially for people who already have preexisting-conditions.
Headaches, back aches, cramping and nausea or some of the other complaints associated with herbal colon cleansers.
Some herbal colon cleansers include instructions for dietary modifications such as fasting or eating only certain kinds of fruits or juices. This type of dieting may not be suitable for all, and can result in excessive weakness, and cramping.
Oxygen-Based Colon Cleanse Products
Oxygen-based colon cleansers usually contain magnesium oxides. These are known to cause rapid and thorough emptying of the bowels. This type of colon cleanser is usually used before surgery. The most common complaint associated with oxygen-based colon cleansing is watery stools that often cannot be controlled. Many have commented on embarrassing situations even while remaining close to a restroom. Side effects also include cramping, diarrhea, rash or hives, itching, dizziness or lightheadedness, mood or mental changes, unusual tiredness, weakness, nausea, vomiting.
Choosing a Colon Cleanse Product with the Least Side Effects
When choosing a product make sure you go through the formula and review the ingredients. It would be advisable to search forums for comments by people who have used the product you intend to purchase. Keep an eye out for colon cleanse products that are formulated by a medical doctor and use scientifically supported ingredients, as they could have lesser side effects. The combination of ingredients allays side effects and gives you a more comfortable colon cleanse experience.
A doctor-formulated fiber-based, , like BeneCleanse, uses a three-stage approach. It helps to cleanse the colon, detoxify the system, replenish a healthy microflora, and prime the digestive system. It also includes scientifically-based ongoing nutritional support for maintaining colonic and digestive health through daily intake of MultiFibe capsules. Such colon cleanse products are a great way to promote natural regularity and may help strengthen overall health and boost the immune system.
NaturalDetox is a manufacturer of supplements that are carefully formulated by a physician. This herbal colon cleanser provides a 3-step approach for , promoting and nutritionally maintaining a healthy colon.
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