Posts Tagged ‘chin’

Lets Take A Closer Look At International Fish Oil Standard

November 23rd, 2011 by libertees

In the quest for searching the best quality fish oil products most of us rely on known quality standards. Most popular one is IFOS, International Fish Oil Standard.
But have you ever given it a thought that what exactly is it? Who they are? How to they test? What are the parameters?

With the growing popularity of omega 3 more and more people are demanding these supplements and therefore more and more players are entering the market. With recent scientific studies reporting high contamination levels in sea water and hence in all marine by products it becomes all the more important that there should be one central agency that regulates the standards so that there is not room left for cheap or ineffective products.

IFOS is an international program that tests the omega 3 health supplements for various safety standards as mentioned by World Health Organization and Council for Responsible Nutrition so that these supplements are safe for human consumption.

This standard is different from ISO and Good Manufacturing Practices because both these standards concentrate more on the process where as International Fish Oil Standard focuses on the purity of end product. If a company follows an ISO 9001 process it means that the process to manufacture is well documented and followed every time. They do not deviate from the process but that does not guarantee best quality of the end product. It may be useful to a certain extent but it can no way tell you about the level of toxins present in the end product.

IFOS tests products on four parameters -

Concentration
This is a one to one comparison of level of DHA/EPA present in the product vs. as claimed on the label. If you examine the label of any fish oil you will see that presence of DHA is mentioned like 200mg per 1000mg. These tests make sure that manufacturer is not supplying misleading information to the customer. If the product is IFOS compliant then you can find the true levels mentioned in the product report.

Purity and Safety
This checks for the levels of harmful chemicals like Mercury, PCBs and Furans.According to CRN standards the level of Mercury and PCBs should be 90ppb and 100ppb (ppb = Parts Per Billion) respectively and as per WHO standard Furans should be 2ppt (Parts per Trillion). If you take a look at the safety report of the product you will come that if your product is actually following safety standards or not.

Stability
This tells about the oxidation levels of the fish oil gels. These are core chemistry related details; instead of getting into details let us just keep ourselves limited to understanding that the lower the oxidation the better it is for us.

Presence of Heavy Metals like Lead, Arsenic, Nickel etc.
All these are toxic chemicals that are very very harmful for human beings. If the level of these chemicals should be below the safety limit as suggested by WHO only then the fish oil is considered safe for human consumption.

Companies that produce omega 3 can enroll in this program and get their product tested for purity and freshness. The certificate from International Fish Oil Standard is a clear indication of credibility.

If you are looking for a healthy omega 3 supplement for your family then make sure that the products that you buy follow IFOS or a standard which is stricter than them. You can find all this information on the website of the company.

This is the easiest way to stay away from the cheap products and select the best and effective supplements that give long lasting results to you and your family. If you want to learn more about omega 3 supplements and there benefits; visit my <a target=”_blank” href=”http://omega3brief.com”>website</a> where I have listed them in detail.

Chuck Blake is an active researcher and consumer of fish oil products.Visit his website http://omega3brief.com today to learn more about the powerful benefits of omega-3 fish oils.

Article Source:http://www.articlesbase.com/supplements-and-vitamins-articles/lets-take-a-closer-look-at-international-fish-oil-standard-1363618.html

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Common Complaints with Colon Cleanse Products

November 16th, 2011 by libertees

Herbal colon cleansers have become a popular option these days not only for easing constipation but also as people realize the importance of digestive and colonic health. Many people are ready to try out herbal colon cleanse products based on their reputation for safety and efficacy. However, not all herbal colon cleansers are created equal– each product can have its side effects. Here’s a list of common side effects I have found from reviews by people who have used herbal colon cleanse products.

Fiber-Based Herbal Colon Cleanse Products

Many people who have used fiber-based colon cleansers complain of abdominal discomfort, bloating and gas. When taking a fiber-based colon cleanser, the amount of water intake must be just right. Too little water intake can result in constipation.

You may also experience these side effects in spite of drinking the prescribed water intake especially if the colon cleanse products contain ingredients such as cascara sagrada. According to Food and Drug Administration guidelines, cascara sagrada should not be used for more than 7 days. Watch out for herbal colon cleanse programs that contain this ingredient, especially if the duration of the cleanse is more than 7 days.

Constipation is another side effect especially with products that contain flaxseeds as the dietary fiber. Flaxseed is known to cause constipation especially if there is inadequate fluid intake.

Herbal Colon Cleanse Products

Long, unusual stool formations – this side effect is usually due to an ingredient inside the herbal colon cleanse—bentonite clay. Bentonite clay has the ability to absorb toxins but it also mixes with feces to form the unusual shapes depicted by many colon cleanser manufacturers on their websites. The explanation they give is that it is an accumulation of years and years of waste stuck inside your colon—be aware that these long strains of what they call years of accumulated waste is actually created by the bentonite clay.

There are other herbs you may want to stay away from such as black walnut hull, Pau d’arco, wormwood; even licorice can cause side effects in some people. Many of these herbs have not been well-researched or have serious side effects especially for people who already have preexisting-conditions.

Headaches, back aches, cramping and nausea or some of the other complaints associated with herbal colon cleansers.

Some herbal colon cleansers include instructions for dietary modifications such as fasting or eating only certain kinds of fruits or juices. This type of dieting may not be suitable for all, and can result in excessive weakness, and cramping.

Oxygen-Based Colon Cleanse Products

Oxygen-based colon cleansers usually contain magnesium oxides. These are known to cause rapid and thorough emptying of the bowels. This type of colon cleanser is usually used before surgery. The most common complaint associated with oxygen-based colon cleansing is watery stools that often cannot be controlled. Many have commented on embarrassing situations even while remaining close to a restroom. Side effects also include cramping, diarrhea, rash or hives, itching, dizziness or lightheadedness, mood or mental changes, unusual tiredness, weakness, nausea, vomiting.

Choosing a Colon Cleanse Product with the Least Side Effects

When choosing a colon cleanse product make sure you go through the formula and review the ingredients. It would be advisable to search forums for comments by people who have used the product you intend to purchase. Keep an eye out for colon cleanse products that are formulated by a medical doctor and use scientifically supported ingredients, as they could have lesser side effects. The combination of ingredients allays side effects and gives you a more comfortable colon cleanse experience.

A doctor-formulated fiber-based, herbal colon cleanse, like BeneCleanse, uses a three-stage approach. It helps to cleanse the colon, detoxify the system, replenish a healthy microflora, and prime the digestive system. It also includes scientifically-based ongoing nutritional support for maintaining colonic and digestive health through daily intake of MultiFibe capsules. Such colon cleanse products are a great way to promote natural regularity and may help strengthen overall health and boost the immune system.

NaturalDetox is a manufacturer of colon health supplements that are carefully formulated by a physician. This herbal colon cleanser provides a 3-step approach for colon cleansing, promoting and nutritionally maintaining a healthy colon.

Article Source:http://www.articlesbase.com/supplements-and-vitamins-articles/common-complaints-with-colon-cleanse-products-1340789.html

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Why Women Punish Themselves

June 17th, 2010 by libertees

     Why do we (women) punish ourselves!  I used to be a woman who didn’t care what people thought of me, I am fat and plain.  I didn’t want people’s perception of me to be PWT (poor white trash), but other than that my theory was, if you don’t like me don’t look ayt me or be around me.  I would brush my hair, put on clean clothes, and brush my teeth.  I would not put hours in doing my makeup and my hair or worry about wearing name brand clothes. 

      I would go to kareokee once a week and one night I noticed something; no-man would hit on me or flirt with me, or even glance my way.  Now I am a married woman, and I love my husband very much and would never, never cheat on him, but it does make a woman feel good about herself when a man shows interest in her whether she is available or not.  I was not getting any attention from the opposite sex at all, so if men at a bar was not interested in me am I still keeping my husbands attention as well.  I started to watch women in general to see what they were doing to attract men and what I was not doing. I seen women on a daily basis loosing weight, and primping themselves and men were hitting on them or flirting with them.  Here I am gray haired, fat and ugly.  I was not primping or loosing weight.  I then became obssessed about my appearance and how people would look at me.  My best friend asked me what was wrong with me and I told her about my feelings, of course she did not understand, I never cared what people thought of me before so why change the person I was.  She is skinny and beautiful she had no clue what I was feeling and why, she had never been fat or ugly.  She had good advise but, it did not make sense to me because she was what I wanted to be, so it is easy for her to say these things. 

     I took a look at my friends and women all around me to see what they were doing to themselves and I came up with the conclusion women punish themselves on a daily basis for the world’s perseptions of beautiful.  Women, exercise, diet, tweeze nip, tuck, stretch, roll, flatten, hours of applying perfect makeup, hours of fixing hair, wax, creams, lotions, dyes, perms, matching outfits with shoes, perfumes, pedicures, manicures, facial, scrubs, hot oils, polishs, and haircuts, all for the sake of beauty.  Punishments to be beautiful, A thousand years ago women were all plain janes and yet they still attracted men.  Why have we changed so much about what our perception of beauty is?  We need to be happy withourselves whether we are fat, ugly, thin, or plain.  It is our inner beauty that makes us beautiful in and out.  It is not all this stuff that we punish ourselves with that deciedes if were are beautiful or young.  We all grow old and even if you are 80 yrs old and had all the plastic surgerys in the world you are still going to look old but with alot of plastic all over you. Think about what image we are impressing on our children.  Why don’t we change the way we think about beauty and realize that true beauty is within, not all this punishment of primping.  Heres a challenge for all women, take a good look aroung and analyze why we punish ourselves for beauty.  Lets change the world’s perception of beauty.  Be beautiful on the inside and it will shine on the outside. 

april.means@yahoo.com

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Chinese Tea Diet Weight loss Tea

June 8th, 2010 by libertees

Dr Ming’s Weight Loss Tea – The Real Truth

The popularity of tea as a diet tea drink continues to grow among health buffs. Tea no longer just is for ceremony and customs in certain cultures, or a light refreshing drink for others. These days tea is known for its health and diet benefits, specifically for losing off excess pounds, and Chinese weight loss tea is one of the best diet teas on the market.Tea is a hot drink made by infusing dried or crushed leaves of the tea plant in hot water. Historically, the Chinese used tea mostly for medicinal purposes, not just as a weight loss treatment. The Chinese used various herbs and leaves to find cures for ailments.

Tea also plays a major role in Chinese culture. It is the beverage in which many social rituals are often centered. But now worldwide it has grown in popularity as the Best Chinese weight loss tea. Chinese tea has eight common classifications. They are usally black, or compressed, maybe flowered, green, oolong, reds, white and yellow tea. Numerous types fall under these categories. These are brewed to make the now famous Chinese weight loss tea.

Even Green tea is perhaps the best known. long time know a one of the best as a weight loss tea, it is made from unfermented leaves. Produced mostly of coursein China, the leaves are pale in comparasion and have a slightly bitter flavor.Not bad though.

The Chinese have been knowing the health benefits of green tea for centuries. Being a high potent antioxidant, green tea cleanses the body of bad impurities. Additionally, it even also aids digestion, certifying it as a real weight loss tea.

Chinese tea contains polyphenols, a compound that aids in burning fat. It also stimulates metabolism and fat oxidation, which aid weight loss. This is achieved through thermogenesis or the process of heat production in the body. These qualities make this weight loss tea very effective and potent. This is the best thing about just sipping away on tea all day,I can drink weightloss tea for breakfast lunch and dinner if my husband would let me.lol

Green tea, which is very popular among the Chinese, also contains the antioxidant EGCG which is believed for centries to enhance metabolism, prevent the body from storing fat and depress appetite. Hence this weight loss tea is an ideal supplement to exercise and a nutritious diet.Chinese weight loss tea also has other health benefits including eliminating itching and swelling of the skin and enhancing memory.Haha we could all use that! It is also said to help in lowering the risk for certain types of cancer.

So actually, Dr Mings Chinese weight loss tea can help you gain not only a nice figure, but also overall good health too.

Lisa is a weight loss instructor and recommendsDiet Tea Store

Hello friends i have written since the age of 3 my friends tell me im a really good writer tso i stay at it,I like to write about things that help me or my friends.so here are my blogs

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Low Carb Cookbooks For Easy Japanese Recipes

May 30th, 2010 by libertees

Low Carb Cookbooks – Great Tips

Japanese food, as we see it as a plain eater, is carefully prepared and very interesting to the senses. In fact, to the very appreciative diner, it may be known as a culinary masterpiece, although it is probably just very popular to a Japanese household.

Low carb Japanese food also look to be a large factor in Japanese life expectancy. Fresh vegetables like bean sprouts, bamboo shoots, string beans, mushrooms and cabbage make an main part of their low crab daily diet. And while red meat is not excluded from their diets, it is only taken in smaller quantities. By contrast, fish makes up a big part of their diet and is taken 3 times more than meat.

To us who loves and enjoying the art of Japanese food, we are probably make a searching for easy Japanese recipes. There are various ways to go about this – enroll in an expensive cooking course; check out bottles, boxes or cans of Japanese products for easy Japanese recipes; discover cooking shows on television; purchase; or, go through food and cooking websites on the Internet to get easy Japanese recipes.

To those who are really serious about preparing wonderful easy Japanese recipes, or those really passionate about Japanese food, they would most probably invest and get the Japanese low carb cookbooks.

There are 2 ways to get start with. One is, you might want to go to your favorite book shops (even book bargain shops where you can just find a treasure), study and buy your best option. The criteria you can utilize probably depend on your favorite preparing method (hot pot recipes, grilled recipes, deep-fried recipes, etc.); your alternative ingredients (beef, seafood, chicken or vegetables), your “health criteria” or dieting needs (vegetarian or on Atkins diet perhaps); your time limitations (some likes easy Japanese recipes but delicious while some prefer to challenge in Japanese culinary recipes); amongst many others. Of course, your budget for the best low carb cookbook is as well an important consideration.

Another easy way, is to purchase the low carb cookbooks online which is in e-books format and you can just download instantly from the comfort of your home. In any case, whatever low carb cookbooks it may be, it must be noted that Japanese dishes are great because of their varied and interesting ingredients, and the careful preparation required for it to be enjoyed. Most importantly it is low carb and healthy dishes among other cuisines.

Are you passionate about preparing a wonderful easy Japanese recipes, find more Low Carb Cookbooks or more easy Japanese recipes.

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Ph Balance With Kangen Alkaline Water- What Kind of Water are You Made Of?

May 30th, 2010 by libertees

pH NEWS FLASH!

Change Your Water, Change Your Life .. with Kangen Alkaline Water.

6 out of 10 North Americans are Overweight ……Simply Because They Are Over Acidic!

Did you know that being FAT is actually an over-acidification problem? What does that mean? The body creates fat cells to carry acids away from your vital organs, so these acids literally don’t choke your organs to death. Fat is saving your life! Fat is actually a response from the body to an alarming over-acidic condition. Here are some aspects regarding pH you may find useful. The body’s pH is measured on a scale of 0 – 14. Midrange at 7 is where the pH is balanced. Anything below 7 is acidic and a state where your body does not function as designed. Above 7 is called Alkaline. Alkaline is the state in which your body thrives. Disease cannot live in an alkaline environment. With that said: when you remove acid toxins from your body, you will:

FLUSH Fat Fast resulting in easy weight loss, Keep your colon clean – No more quarterly cleanses. www.thelifestylechanger.com video on the right.

GAIN Muscle Mass

WATCH your skin glow

ENJOY maximum energy all day, everyday.

You can rid your body of that over-acidic state by changing your diet and even with Herbal Products. If you change your diet.. you are going to have to cut out a lot of your favorite foods.

Drinking Alkaline Water will help balance the acidity in the food you eat.

Add up the cost of herbal products, wouldn’t it be much easier just to change your Water. It is a one time cost and all you have to do is replace the filter once every six months or a year depending on the size of your family. The Kangen Water Machine even tells you when to change the filter. One filter is good for 3,000 gallons of water. Just drink 4-6 glasses of Kangen water a day.

I was absolutely shocked to see the condition of our tap water and bottled water is just as bad as tap water – I was shocked to find out how much chlorine I have been drinkng.

Watch a Demonstration on the Testing of tap water, bottled water, and Kangen Alkaline Water.

www.thelifestylechanger.com and www.thelifestylechanger.net

You will also be surprised to see what the Alkaline Water removed from your Vegetables. Tap Water does not remove the chemicals!

Get Educated and Stop Making the Big Companies Rich while they Poison Us!

Acidity is making us sick. We were born Alkaline, let get back to our original state!

Disease cannot exist in an Alkaline body.

Kangen Water is also the only water product or technology that is approved for its medical benefits by the Japanese Ministry of Health and Welfare (Japanese equivalent of FDA in the US).

• Prevents/helps with Cancer

• Abnormal gastrointestinal fermentation

• Chronic diarrhea

• Indigestion

• Excess gastric acid

• High Blood Pressure

• Diabetes

• Heart Burn

• Skin disorders

• Erectile dysfunction (ED)

My Personal Testimonials after just 5 days of drinking Kangen Water:

1. I have been taking a Mangosteen Juice(Zambroza)for the last 3 years. Which gives me more energy. I have cut my dosage in half as Kangen Water gets the Mangosteen Juice into my system faster and more efficently into my cells.

2. I have Eczema and have made acidic water with my Machine and in just a few days it is almost completely gone.

3. I have noticed that my body feels more toned and my tea and juice have more flavor.

Money Holding you back from getting good quality water?

You can get your system paid for by referring it to a few friends and family.

Help Spread the Word so we can all get back to the Alkaline body we were born with. Get our Health BACK.

Hi, My name is Kerry Crocker, please help me spread the word about how important it is to have the best drinking water possible for our health, that of our friends, family and the world.


Do your due diligence, Get Fully Informed –


www.canadawaterangle.com or www.thelifestylechanger.com


For shocking information on our body and disease go to www.thelifestylechanger.net


Don’t be fooled by imitations, I will be glad to email you the comparions or if you are more visual, I will direct you to an video.


I want the best for you and your family the same as I want for mine.


Sincerely wishing you and yours Health, Wealth, and Longivity.

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LLVLC On YouTube: Did Your Lofty Expectations Doom Your Low-Carb Diet To Fail? (Episode 67)

May 24th, 2010 by libertees


LivinLaVidaLowCarb.com blogger Jimmy Moore and his wife Christine wanted to look at an important issue regarding why so many people seem to fail when they start on a low-carb (or ANY) diet in the latest installment of their popular “Livin’ La Vida Low-Carb on YouTube” series. In Episode 67, Jimmy and Christine address those people who have written to them with concerns about “failing” on their low-carb diet because they have ONLY lost 12 pounds in the first two weeks and they expected to lose 25. These unreasonable expectations happen time and time again and they can play psychologically on anyone who becomes obsessed with what the scale tells them about their progress. But you gotta remember to celebrate the successes you have attained and that includes other things besides weight loss like your energy improvements and outstanding health. This video is a friendly reminder that having goals are great, but don’t let them rule you and lead to your diet demise. Keep watching “Livin’ La Vida Low-Carb On YouTube” and send us your comments and questions at livinlowcarbman@charter.net anytime. Visit Jimmy Moore at his www.LivinLaVidaLowCarb.com blog, www.TheLivinLowCarbShow.com podcast, and his discussion forum at http for even more education, encouragement, and inspiration about the amazingly healthy low-carb lifestyle!

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Posted in Carb Blockers | 25 Comments »

How to Be Healthy as a Musical Artist

May 22nd, 2010 by libertees


Being a musical artist takes its toll on people. Learn how to stay healthy as a musical artist by watching this video. Visit www.tvlesson.com for more tutorials about music and song writing.

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Posted in Herbal Weightloss | 1 Comment »

How to Lose a Double Chin – Does Your Double Chin Make You Frustrated?

December 19th, 2009 by libertees

You wake up in the morning and then watch yourself in the mirror and what do you see? The double chin is staring back at you. You have no idea what you can do about this problem and life seems so frustrating. What can you do about it, besides dangerous and expensive surgery?

A double chin and belly fat for example are the same thing – fat deposits. You can get rid of your double chin the same way you get rid of belly fat, by reducing your body fat percentage through correct nutrition and exercise. There is no real secret to it. When you burn fat, then your double chin also gets smaller.

Losing fat is always a very difficult challenge for people, although on the ads and commercials you see how simple it is. But reality is very different and the rules are the same for everyone. The main problem is that people, who fail to lose fat, either have no idea what they are suppose to do or they just can not take action.

Learning is the most important thing in life and if you want to be good in something, then you need to learn. The more you know about nutrition and exercise and the psychology of the mind, then losing fat is not hard at all. But when you do not take the time to learn, then you will always get stuck very quickly. Does that make sense? Good!

The next step is finding some excellent resources to learn from. You do not want to spend your time on worthless disinformation, that does not help you, right? Most of the books, programs and products are worthless, because if they would be good, then people would be successful at losing fat, but they are not obviously.

The more you learn the faster and easier you can lose fat and get rid of your double chin. Of course taking action is the next very important step and being consistent is also important. Losing your double chin is not impossible, all you need to do is learn and take action. There is no other way.

Check out the top 5 Fat Loss Programs out there right now, in my opinion. All of them work very well, but people are different and what works for some, may not work for others. I am sure you will find the right one, that works for you.
http://www.easyandfastfatloss.info

Article Source:http://www.articlesbase.com/weight-loss-articles/how-to-lose-a-double-chin-does-your-double-chin-make-you-frustrated-1602629.html

Tags: chin, does, double, frustrated, lose, make
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