Although Britain is a nation of tea drinkers, we still have a lot to learn about tea. Drinking the right tea at the right time of day has been known to provide substantial health benefits.
You might not think of tea when it comes to trying to loose weight, but research has shown that certain types of teas do:
Pu-erh Tea (Yamamotoyama: Pu-erh, Chrysanthemum; Birt & Tang: Pu’er & Camomile, Figuro)
The brewed tea is dark red, and has a bold, earthy taste. Pu-erh is known to help digest fatty foods, increase metabolism and help to reduce your cholesterol levels. It is perfect to take this tea throughout the day especially after meals.
Oolong Tea (Yamamotoyama: China Oolong Chocolate Mint Oolong, White Peach Oolong, Coconut Mango Oolong, Chrysanthemum; Birt & Tang: Oolong & Raspberry, Osmanthus, Gojiberry, Blueberry, Cardioplus)
Oolongs range from bright green and slightly fermented to dark-leafed and hearty. The greener varieties are less fermented. Oolong tea therefore comes in a wide range of tastes and aromas from teas very close in taste to green tea to those very close to black tea.
Oolong tea burns over 157% more fat than Green Tea – and therefore becoming the most popular teas designed to accelerate weight loss. Drinking two cups of Oolong tea every day not only helps shed stubborn pounds by boosting your metabolism, but also blocks the fattening effects of carbohydrates.
Slimming Tea (Yogitea: Slim & Fit)
When we are fit, our lives flow in an easy, flexible rhythm. This herbal tea has been formulated with herbs thought to support a well functioning metabolism. Pu-erh tea is used worldwide for its beneficial properties. Mate, prized in South America for its valuable nutrients and antioxidants, is a natural energiser. This formula is balanced with rosemary, rooibos and nettle, all of which are known to be rich in nutrients. Enjoy Women’s Slim & Fit Tea throughout the day while following your fasting or fitness program.
Detox Tea (Yogitea: Detox, Birt & Tang: Detox)
This tea contains a combination of herbs and spices, which have been used for centuries in India to support the internal cleansing process and thereby eliminating excess fluids. Purify yourself each day by making Detox a regular part of your diet. Detox is also a great addition to a diet or a fast.
Stomach Ease Tea (Yogitea: Stomach Ease)
This tea is based on a recipe of herbs and spices believed to support the digestive process in breaking down fats and reduce feeling bloated after a meal. It contains fennel, liquorice and peppermint leaf known for their beneficial effect on digestion. Warming herbs such as cardamom, coriander, ginger and black pepper balances this delicious blend. Enjoy a cup during or after a meal.
All Green & White Teas (Tazo: Zen, Numi: Monkey King, Dragonfly: Swirling Mist White Tea, Stashtea: Ginger Peach, Pomegranate Raspberry, Decaf Raspberry White – and many more)
All green and white teas are known for their ‘thermogenic’ properties, whereby the body temperature raises to burn more calories. These teas have traditionally been used in Chinese medicine to refresh, detoxify and bring the immune system into balance.
All the teas discussed in this article can be found at . You can also try a FREE sample before you buy.
Uma Mays
Having been an IT Project Manager for 10 years it was time to do something different and work from home with my young family. To that end I have recently started an online tea business selling and promoting the wonders and benefits of high quality specialist teas.
Interests and Hobbies:
Love the gym, play badminton and tennis. Also ski 2- 3 times a year.
Homepage:
http://www.teaworld.co.uk
Common Complaints with Colon Cleanse Products
Herbal colon cleansers have become a popular option these days not only for easing constipation but also as people realize the importance of digestive and colonic health. Many people are ready to try out herbal colon cleanse products based on their reputation for safety and efficacy. However, not all herbal colon cleansers are created equal– each product can have its side effects. Here’s a list of common side effects I have found from reviews by people who have used herbal colon cleanse products.
Fiber-Based Herbal Colon Cleanse Products
Many people who have used fiber-based colon cleansers complain of abdominal discomfort, bloating and gas. When taking a fiber-based colon cleanser, the amount of water intake must be just right. Too little water intake can result in constipation.
You may also experience these side effects in spite of drinking the prescribed water intake especially if the colon cleanse products contain ingredients such as cascara sagrada. According to Food and Drug Administration guidelines, cascara sagrada should not be used for more than 7 days. Watch out for herbal colon cleanse programs that contain this ingredient, especially if the duration of the cleanse is more than 7 days.
Constipation is another side effect especially with products that contain flaxseeds as the dietary fiber. Flaxseed is known to cause constipation especially if there is inadequate fluid intake.
Herbal Colon Cleanse Products
Long, unusual stool formations – this side effect is usually due to an ingredient inside the herbal colon cleanse—bentonite clay. Bentonite clay has the ability to absorb toxins but it also mixes with feces to form the unusual shapes depicted by many colon cleanser manufacturers on their websites. The explanation they give is that it is an accumulation of years and years of waste stuck inside your colon—be aware that these long strains of what they call years of accumulated waste is actually created by the bentonite clay.
There are other herbs you may want to stay away from such as black walnut hull, Pau d’arco, wormwood; even licorice can cause side effects in some people. Many of these herbs have not been well-researched or have serious side effects especially for people who already have preexisting-conditions.
Headaches, back aches, cramping and nausea or some of the other complaints associated with herbal colon cleansers.
Some herbal colon cleansers include instructions for dietary modifications such as fasting or eating only certain kinds of fruits or juices. This type of dieting may not be suitable for all, and can result in excessive weakness, and cramping.
Oxygen-Based Colon Cleanse Products
Oxygen-based colon cleansers usually contain magnesium oxides. These are known to cause rapid and thorough emptying of the bowels. This type of colon cleanser is usually used before surgery. The most common complaint associated with oxygen-based colon cleansing is watery stools that often cannot be controlled. Many have commented on embarrassing situations even while remaining close to a restroom. Side effects also include cramping, diarrhea, rash or hives, itching, dizziness or lightheadedness, mood or mental changes, unusual tiredness, weakness, nausea, vomiting.
Choosing a Colon Cleanse Product with the Least Side Effects
When choosing a product make sure you go through the formula and review the ingredients. It would be advisable to search forums for comments by people who have used the product you intend to purchase. Keep an eye out for colon cleanse products that are formulated by a medical doctor and use scientifically supported ingredients, as they could have lesser side effects. The combination of ingredients allays side effects and gives you a more comfortable colon cleanse experience.
A doctor-formulated fiber-based, , like BeneCleanse, uses a three-stage approach. It helps to cleanse the colon, detoxify the system, replenish a healthy microflora, and prime the digestive system. It also includes scientifically-based ongoing nutritional support for maintaining colonic and digestive health through daily intake of MultiFibe capsules. Such colon cleanse products are a great way to promote natural regularity and may help strengthen overall health and boost the immune system.
NaturalDetox is a manufacturer of supplements that are carefully formulated by a physician. This herbal colon cleanser provides a 3-step approach for , promoting and nutritionally maintaining a healthy colon.
Article Source:
Posted in Carb Blockers | No Comments »