Posts Tagged ‘let’

Five Fish Oil Supplement Benefits

November 17th, 2011 by libertees

Currently, there is a sudden increase in the demand of fish oil supplement. It gained its popularity from the numerous benefits it gives to its consumers. Furthermore, more of the fish oil supplement benefits are still being discovered but some are already in the news and magazines. If you have no knowledge about this, here are 5 tested and proven supplement benefits.

Fish oil supplements have sufficient amount of omega 3 fatty acids, mainly EPA. This fatty acid has the ability to relief pain and gives positive effect on the inflammatory reaction. Through complex mechanisms, it help regulate the body’s inflammation response. As a result, it relieves painful health complications such as arthritis, cystitis and prostatitis.

Fish oil in supplements is acquired naturally from fish like herring, tuna and salmon. Hence, it is safe for individual with health problems such as high cholesterol level, and heart diseases. It is not only safe but it can help alleviate symptoms of high blood pressure and heart disease. It lowers tryglicerides and LDL cholesterol in the body while improving the HDL cholesterol level.

In addition, these supplements prevent health diseases like stroke and heart attack. A person suffers from stroke or heart attack if there is a blood clot due to plaque on the arterial walls. When the clot moves to the brain area and gets stuck, the person will have a stroke. On the contrary, if the clot blocks the artery, the person will suffer from heart attack. With omega 3 fatty acids, these clots break up. This just means one of the supplement benefits is to let live longer and healthier.

Fish oil supplements also increase the potential of a baby. Pregnant or nursing women, who give it to their babies, can grow intelligent and happy babies free from childhood disorders. More so, adults will also have better brain functioning with these supplements. This includes improved memory and reasoning, and enhanced focus. Hence, everyone who uses these supplements is not only healthier but also feels younger and smarter.

Furthermore, fish oil supplements ease the signs of depression, psychosis and bipolar. This is very crucial because more and more Americans get depressed about their life. In extreme cases, these Americans give up their life and commit suicide. With these supplements, you can prevent depression from conquering your life.

Lastly, fish oil supplements can prevent cancer, including breast cancer, colon cancer and prostate cancer. To prevent cancer, omega 3 fatty acids stop the development of cancerous mass, slow down unwanted cellular growth and prevent the cells from dying.

As you can see there is no better way to live healthier, longer, younger and smarter at the same time free from health diseases than consuming these supplements. These are just some of the fish oil supplements benefits and there are more to come. So, how about taking advantages of the benefits of fish oil supplements now. There is no better and less expensive cure than prevention.

Esther is an advocate for living a healthy lifestyle including taking Omega 3 fish oil supplements. For more information on fish oil benefits please visit her site today.
By Esther Bell

Article Source:http://www.articlesbase.com/supplements-and-vitamins-articles/five-fish-oil-supplement-benefits-1347207.html

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Cure For Hemorrhoids

November 15th, 2011 by libertees

At that point, it is all about relief and soothing, that’s what counts when your hemorrhoid condition becomes severe. With the vast amount of treatments and information available on the internet, we often fall pray to the quick money maker, who is willing to push any type of new fad treatment, without knowing anything about the condition or the endless pain it can cause.

It took me a while, but eventually I stumbled upon a little website, created by an ex-hemorrhoid sufferer, that made complete sense to me. She approached her hemorrhoid problem by applying a holistic, natural treatment that tackled the root cause of the problem.

Let this ex-sufferer show you how to beat Hemorrhoids, fast and naturally. http://www.hemorrhoidreliefsecret.info

Modern medicine has a tendency to focus purely on symptom relief, after all, which doctor would like to have healthy patients?

Hemorrhoids are a purely natural reactive response, to an imbalance in your body. This can be caused by a variety of ways:

A lack of fibre in your body, can result in stool hardening, therefore more pressure is exerted on your anal canal during bowel movements. The fine blood vessels on your rectal area become swollen and inflamed and become hemorrhoids.

The same logic can be applied to a number of additional causes. Being overweight also results in excess pressure being added to your abdomen, potentially resulting in hemorrhoids.

Pregnancy is also a know cause, as the growing fetus can exert more pressure than usual on the anal area.

A lack of water can result in stool hardening, as there is not enough saturation within your body.

Before I talk about the new hemorrhoid treatment that allowed me to destroy my hemorrhoids, there are very important points you need to remember:

Live a healthy lifestyle by exercising regularly and maintaining a balanced diet. This is more important than you think, as studies show that people who exercise and eat healthy foods, tend to be less susceptible to conditions such as hemorrhoids.

In my case, although I have always been active, I allowed myself to fall into the trap two years ago of becoming slightly lazy enjoying the comfortable life. This is when my first symptoms developed.

After months of struggling, I finally found a hemorrhoid treatment that got rid of my hemorrhoids within 4 days. And the good news is, they have not returned. This new cure takes on the root cause, and removes hemorrhoids for good.

If you suffer from hemorrhoids, you need to see the new treatment that a lady and ex-hemorrhoid sufferer called Holly has developed. Its success record is simply unbelievable. It focuses on a natural, holistic hemorrhoid treatment plan that is highly successful. I can vouch for that, and it allowed me to take my life back.

Click on the link below to visit Holly’s site

Let this ex-sufferer show you how to beat Hemorrhoids, fast and naturally. http://www.hemorrhoidreliefsecret.info

Research on alternatice medicine and treatments has allowed me to find highly effective treatments for conditions such as hemorrhoids

Article Source:http://www.articlesbase.com/supplements-and-vitamins-articles/cure-for-hemorrhoids-1341837.html

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Usana Vitamins for a Healthy Living

November 15th, 2011 by libertees

USANA is a marketing company for health and skin creams. It was founded by Myron Wentz. It manufactures varied nourishment products like USANA necessities, USANA Optimizers, health drinks, usana vitamins and nourishment foods.

It is difficult for an individual to get all of the necessary nutrients and vitamins in the right amount from normal diet alone. Hence, intake of different nutritive additions is needed for the proper functioning of the body. USANA understands the nutritional wants of folks. That is how they have developed varied nutritive supplements and plans that help people of all ages to get nutrients in the right amount and proportion.

USANA essentials

USANA essentials are supposed to satisfy the basic nourishment necessities of the body. It consists of four products focused at different age groups.

* Usanimals

It is a nourishment formula to satisfy the growing nutritional wishes of the kids, aged 13 months to twelve years. These are sweet chewable tablets available in natural flavours.

* Bodyrox
kids need vitamins and nutrients for the correct functioning and growth of their bodies. Bodyrox is a nutritional formula for growing kids, which is composed of essential vitamins, antioxidants, and extracts of green tea, olive, and turmeric.

* Mega antioxidant

it’s a powerhouse of vitamins and antioxidants for adults. It also is composed of an olive extract. Proper dosage of antioxidants is critical for prevention against assorted diseases and to avoid early aging. Antioxidants destroy free radicals in the body and hence help us to keep healthy and fit.

* Chelated mineral

It is meant to satisfy the adult body’s need of diverse minerals.

USANA Optimizers

USANA optimizers are a selection of the nutritive products and plans that may be customised according to individual wishes. The nutritive requirements of people are different depending on their age, sex, metabolism, health condition, and the quantity of physical work they do. There is a wide variety of products under this product class like Proflavanol, Phytoestrin, Ginko – PS, BiOmega, Visonex for example. You can select products depending on your body requirements.

USANA Food

Besides additions, USANA produces food plans that are healthy, healthy, and tasty. These food products provide unique benefits and contain ingredients that are good for health. These plans have low Glycemic index, less fat, high fiber and the right amounts of micronutrients. Some USANA foods are :

Soyamax

This food is high in soy proteins. It provides all the health benefits of Isoflavones.

Nutrimeal

This food contains the benefits of soy and whey. This food has really low Glycemic index and elevated quantities of fiber.

Fibergy drink

This is a high fiber drink, which consists of fiber from different sources. It is a source of both soluble and insoluble fiber.

Nutrition bars

nutrition bars are packed with proteins, essential trans acids and complicated carbs. It is available in three flavors i.e. Chocolate fusion, peanut butter crunch and oatmeal raisin. There is also a low Glycemic index nutrition bar.

.

Usana Vitamins Reviewed: Are the Usana Vitamins a Scam or Do They Really Work? Learn the Truth.

Article Source:http://www.articlesbase.com/supplements-and-vitamins-articles/usana-vitamins-for-a-healthy-living-1334188.html

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BioCare Nutritional Supplements

November 12th, 2011 by libertees

When you want to give yourself an added boost for strength and well being, you know that your body will need quality supplementation. BioCare provide just that in the form of various innovative supplements that have been proven over many years. And if you are already a consumer of BioCare supplements then you will have noticeably benefited from their quality products. A professional supplements company founded by natural health practitioners with many years experience in nutrition and biological science.

BioCare nutritional supplement products are available in a wide variety of vitamins from which several people could select on the basis of what their physical condition requires. These natural health nutritional supplements are designed specifically to work with your body and are derived from the purest form. They will protect your  
Body, from your heart, skin, eyes, skeletal system and more from any other ailments and disease that you are likely to contract during your lifetime.

Pure natural health is about taking responsibility for your own wellbeing. And with BioCare vitamin supplements, you will be able to achieve this goal. There are many products available in the field of natural health nutritional supplements. Natural health is about finding and adopting natural ways to promote a responsible balance  
between health and life’s continuous demands.

Using BioCare vitamins and natural health nutritional supplements, you get the added benefit of giving your body all the best there is from nature. Backed up by highly qualified nutritionists and scientists, with many years experience. Helping your body protect itself from harmful  
diseases because natural health nutritional supplements work to restore your body to health the way nature intended. BioCare amino acids consist of amino’s in capsule form and help with cardiovascular concerns to eye health to cellular growth of epithelial tissue in the intestinal tract.

Many people in today’s society suffer from poor digestion, with poor quality food, chemical addition and antibiotics, Obtaining the most from your dietary intake can be a challenge for any digestive system. BioCare probiotics are of the kind that are unparrelled in the supplement industry. From capsules to probiotc powders  
that are various in strains like acidophilus, Lactobacillus Acidophilus, Bifidobacterium bifidum and Lactobacillus Bulgaricus powder. You will experience the benefits of these first class probiotics and will see the achievements as they exert a controlling influence over the overall balance of gut flora.

BioCare Complexes amount to numerous products to greatly assist with many health facets from seasonal support and adrenal nutrition to collagen and ligament nutritional aides. While detoxing is proving to be an increasing interest for many health conscious people, giving your body the nutrients it needs rather than the chemicals that it does not, the BioCare range is indeed well placed to provide this encouraging trend. Being healthy on the inside, whilst rejuvenating your skin on the outside.

BioCare digestive enzymes products are many as more people these days struggle to deal with varying food tolerances. Enzymes which assists the body in the breakdown of fats, proteins and carbohydrates into smaller components which are then more easily assimilated by the body. With more and more people around the world having to deal with increasing levels of stress which can in turn lead to food not being fully digested and can sometimes make you bloated and constipated.

All in all, a truly worldwide respected comprehensive range of nutritional supplements covering many health concerns.

Heather Hemmings recommends the use of BioCare products

Article Source:http://www.articlesbase.com/supplements-and-vitamins-articles/biocare-nutritional-supplements-1325767.html

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The Best Source of Omega 3 – Boost Your Healthy Diet with Nutritious Food and Fish Oil Supplements

November 10th, 2011 by libertees

Let’s face it, we need to include fats in our diet. Not the bad saturated fats, but the good omega3 fatty acids. This article will outline the best source of omega 3 foods and fish oils essential for your health and well-being.

Exactly what are the fats you need? There are three essential fats your body needs: alpha-linolenic acid (ALA), eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) which are polyunsaturated fat or the good fats.

When we talk about the good fats, these are the omega3 fatty acids your body needs. However, many people are far below the recommended levels of omega-3 fatty acids they get from their everyday diet.

Because these essential fats aren’t present in your body, you’ll need to get these important nutrients from foods you eat or from fish oil supplements. So, what is a good food source of omega 3 fatty acids?

Good DHA and EPA Fatty Acid Foods

The best source of omega 3 foods by far in terms of nutrient density are from seafood and fish. Oil in fish has high concentrations of DHA and EPA (the important fatty acids).

Because the body only converts a portion of the ALA fatty acid into DHA and EPA, the largest concentrations of DHA and EPA are found in deep dwelling, cold-water fish. Fatty fish such as: herring, salmon, mackerel, sardines hoki and tuna are excellent sources of omega3 fatty acids.

Seafood also contains these essential fatty acids which include: shrimp, scallops and crabs.

Foods that are also a great omega 3 source are plant based foods like leafy green vegetables, broccoli and cauliflower. Other types include tofu, soybeans, turnips and walnuts.

Various oils like canola, sunflower and flaxseed oil are also rich in omega3 fatty acids. And, whole-wheat breads, low-fat diary products and fruits also contain the good fats.

However, if you don’t have good quality fish to buy or you’re allergic to fish, an alternative is high-quality fish oil supplements. The best source of omega 3 DHA and EPA fish oil can help boost your health and well-being considerably.

Since omega3 fish oils also help reduce high cholesterol levels, the risk of heart disease and cardiovascular disease, you might want to add high-quality omega-3 supplements to your diet.

Make no mistake about it. Knowing the best source of omega 3 essential fatty acids found in foods and supplements are essential for your health and well-being. Do a bit of research on the good and bad fats your body needs then take a look at a company that uses pure and safe fish oil. A high-quality omega 3 source that contains hoki and tuna oil harvested from the most remote, cleanest and purest oceans on earth.

Marcia Kruger is a researcher, editor and believer in a natural healthy lifestyle that includes quality nutritional supplements and skin care. Marcy enjoys introducing people to quality omega3 fish oils she uses daily.




Visit her latest site natural-omega3-fish-oils today to learn about the benefits of omega3 fish oils.

Article Source:http://www.articlesbase.com/supplements-and-vitamins-articles/the-best-source-of-omega-3-boost-your-healthy-diet-with-nutritious-food-and-fish-oil-supplements-1317821.html

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Choosing the Right Edible Oil and Keeping Health

November 9th, 2011 by libertees

The past 20 years, as people eating too much fatty foods that containing high heat or because of improper choice of fat, overweight, obesity, arteriosclerosis, high blood lipids, hypertension, gallstones and other diseases are in high incidence. And there are a variety of views about edible oil. In the face of the numerous edible oil in market, we are often very confused, then how to deal with these problems?
Olive
It contains monounsaturated fatty acid, which are the highest of class among all edible oils. it has a good function of reducing LDL cholesterol (bad cholesterol) in the meantime increasing HDL (good cholesterol) functions, so that it can effectively prevent cerebrovascular diseases,

reduce cholecystitis and gallstones; Olive oil also contains vitamin A, D, E, K and carotene, which have a certain avail to improve digestive function, enhance deposit of calcium in the bones and slow atrophy of brain. But olive oil is expensive, tasteless, lack of attractive aroma of fat.
Camellia Oil
The containing of mono-unsaturated fatty acids is similar to olive oil, so it’s also named “Oriental olive oil”. It is reported that the residents of a tea oil origin, their cardiovascular disease morbidity and mortality are lower than other parts of the crowd.
Rapeseed oil
Monounsaturated fatty acids contained in a high level, so it is a similar role with the olive oil. It also has a choleretic effect. As the rapeseed oil is the lowest in price in all edible oil which are rich in monounsaturated fatty acids, so more and more people welcome it.
Peanut oil
It is rich in oleic acid, lecithin and vitamins A, D, E, K and very strong biological activity of natural polyphenols, so it can reduce platelet aggregation and total cholesterol and bad cholesterol levels, prevent atherosclerosis and cardio-cerebral vascular disease. People think that eating peanut oil is easy to ‘get hot’, this is because the arachidonic acid in peanut led to the human body allergic.
Soybean oil
It is rich in polyunsaturated fatty acids and vitamin E, D. Having a function to reduce cardiovascular disease, enhance immunity and increase weight to those frail wasting. Soybean oil contains a lot of polyunsaturated fatty acids, it’s the most easy to go bad and consume, so be sure to select “fresh” to eat.
Salad oil
It is the highest grade edible oil processed in all vegetable oil, having basically cleared away all the impurities and waxy, so it is in the lightest colors. Salad oil is fit for frying, deep-fried, decoct, and salad, which is unreachable of other edible oil.

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Weight & Diet Loss Program – Are They Work

November 9th, 2011 by libertees

Wight loss is a very vital health issue for mostly people suffering from obesity and it is also a major trouble in America, overweight can cause serious health problems like diabetes, heart diseases, depression and high blood pressure. You can see these problems can be both mental and physical in nature and being overweight also has a big harmful effect on the social life of a person suffering from obesity.

A Healthy weight loss will not just maintain or improve your body shape but it will also assist with your overall self-esteem, which is an integral part of life. A proper weight loss diet works on both your eating habits and your exercise routine and along with essential ingredients to support your dieting package. Eat well balanced meals and reduce your portion sizes. The excellent way to lose weight is with a health weight loss diet, not with some crash or fad diet. Healthy weight loss plan is not complete without a balance of good food intake and aerobic exercise.

There are some popular Weight Loss Programs are given below, which help you to get dream goal and fastest achievements in weight loss.

Jillian Michaels

Jillian Michaels biggest loser weight lose program is the best way to lose weight quickly. Get a weight loss plan from Jillian Michaels Fitness Program required diet and exercise and online fitness program will give you the tools you need. Find advice and tips from Diet and Fitness Coach Jillian Michaels. Fitness guru offers a well-rounded, practical approach to losing weight.

The Biggest Loser Club

The Biggest Loser Club is the fast growing weight loss program around the world. So far million of people have lost their weight dramatically with this program. Every second day the pervious record has broken by the better margin because The Biggest Loser Club program is fast growing competition among the fatty people which is ultimately benefits to every fat person it mean The Biggest Loser is the Biggest Winner.

Medifast

Medifast is a highly effective meal replacement diet, which has been satisfying customers for over 25 years. Medifast has been recommended by over 15,000 physicians and has been clinically proven at Johns Hopkins. Medifast is a growing company in the weight loss market. In 2006, Medifast will spend over $15 million on national advertising to continue creating widespread brand awareness.

Hi I am Ketty Johnson and I am a medicine student

The Biggest Loser Club

Jillian Michaels

Nutri SystemArticle Source:http://www.articlesbase.com/supplements-and-vitamins-articles/weight-diet-loss-program-are-they-work-1310373.html

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Ultra Cleanse Complete – Get Rid of Body Toxins

November 7th, 2011 by libertees

Everyday, we expose ourselves to toxic substances through the air we breathe, the food we eat, and the water we drink. Over time, toxins and wastes can build up in your system and they can make us more susceptible to various kinds of diseases that could have been easily avoided. It helps to learn about different ways on how to get rid of body toxins. While there are surgical and synthetic solutions, cleansing our body naturally still remains to be the best way of detoxification.

Click Here For Ultra Cleanse Complete Free Trial Now!

The principle behind various detoxification methods is to get rid of body toxins effectively. We ingest different kinds of harmful substances everyday through various ways. These harmful substances can easily be stored in our body through fats and our different organs. While our body has a natural process of eliminating these harmful substances, their proper functioning can be diminished as we age.

There are various ways to detoxify our body – detox diet plans, body wraps, body patches, and nutritional supplements are only a few of those ways.  Whichever way you choose, it helps to read reviews about it so you can learn more about the advantages and disadvantages of certain detoxification methods. You can also seek the advice of your doctor about them.

There are detoxification solutions that can require a significant amount of investment. There are also detoxification solutions that would not require you to spend so much because they can help you cleanse your body through herbs and fruits that might already be in your home.

Whatever manner you would choose to detoxify your body, remember that it helps to get rid of body toxins every now and then. You will not to do it intensely everyday but it helps to do so after every couple of weeks. Better yet, ask your doctor about detoxification or body cleansing so you can find a solution that would be best for you.

Click Here For Ultra Cleanse Complete Free Trial Now!

This author writes about Ultra Cleanse Complete at Celebrity Diet And Fitness

Article Source:http://www.articlesbase.com/supplements-and-vitamins-articles/ultra-cleanse-complete-get-rid-of-body-toxins-1308184.html

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Ultra Cleanse Complete Free Trial – Ultra Cleanse Complete Review

November 6th, 2011 by libertees

If you have been looking for a dietary supplement that can boost your health and wellness, then you need not look any further. Ultra Cleanse Complete is a dietary supplement that can help you feel better inside and out. This is quite possible because it cleanses your system to help you get rid of harmful toxins.

Click Here For Ultra Cleanse Complete Free Trial Now!

This dietary supplement does not only help you get rid of toxins, it also keeps you from feeling bloated. In this manner, you feel more energized, you can look thinner, and you can feel healthier. These are just a few of the numerous benefits that you can enjoy when using this dietary supplement.

There have been numerous evaluations and reviews about this product and most of them speak of the same thing – it simply works. This dietary supplement has been used by celebrities and even by regular or everyday people – and many of them are quite satisfied with the results. It makes use of a centuries-old practice that helps ensure that your body is free from toxic and waste buildup.

You can read any Ultra Cleanse Complete review in the internet and you will see that this dietary supplement indeed works. Many people have agreed that this dietary supplement has made them feel better and healthier. Looking and feeling your best does not need to be all too complicated – you can simply take this dietary supplement and you already start detoxifying your body.

Visit their website today and learn more about the Ultra Cleanse Complete Free Trial. In any case that you use this dietary supplement and end up not satisfied with the results within 30 days, you can keep in touch with its manufacturer and get your money back. Getting rid of body toxins does not have to be a complex process – learn more about this dietary supplement today.

Click Here For Ultra Cleanse Complete Free Trial Now!

This author writes about Celebrity Diet And Fitness at Get Rid of Body Toxins

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Why Women Punish Themselves

June 17th, 2010 by libertees

     Why do we (women) punish ourselves!  I used to be a woman who didn’t care what people thought of me, I am fat and plain.  I didn’t want people’s perception of me to be PWT (poor white trash), but other than that my theory was, if you don’t like me don’t look ayt me or be around me.  I would brush my hair, put on clean clothes, and brush my teeth.  I would not put hours in doing my makeup and my hair or worry about wearing name brand clothes. 

      I would go to kareokee once a week and one night I noticed something; no-man would hit on me or flirt with me, or even glance my way.  Now I am a married woman, and I love my husband very much and would never, never cheat on him, but it does make a woman feel good about herself when a man shows interest in her whether she is available or not.  I was not getting any attention from the opposite sex at all, so if men at a bar was not interested in me am I still keeping my husbands attention as well.  I started to watch women in general to see what they were doing to attract men and what I was not doing. I seen women on a daily basis loosing weight, and primping themselves and men were hitting on them or flirting with them.  Here I am gray haired, fat and ugly.  I was not primping or loosing weight.  I then became obssessed about my appearance and how people would look at me.  My best friend asked me what was wrong with me and I told her about my feelings, of course she did not understand, I never cared what people thought of me before so why change the person I was.  She is skinny and beautiful she had no clue what I was feeling and why, she had never been fat or ugly.  She had good advise but, it did not make sense to me because she was what I wanted to be, so it is easy for her to say these things. 

     I took a look at my friends and women all around me to see what they were doing to themselves and I came up with the conclusion women punish themselves on a daily basis for the world’s perseptions of beautiful.  Women, exercise, diet, tweeze nip, tuck, stretch, roll, flatten, hours of applying perfect makeup, hours of fixing hair, wax, creams, lotions, dyes, perms, matching outfits with shoes, perfumes, pedicures, manicures, facial, scrubs, hot oils, polishs, and haircuts, all for the sake of beauty.  Punishments to be beautiful, A thousand years ago women were all plain janes and yet they still attracted men.  Why have we changed so much about what our perception of beauty is?  We need to be happy withourselves whether we are fat, ugly, thin, or plain.  It is our inner beauty that makes us beautiful in and out.  It is not all this stuff that we punish ourselves with that deciedes if were are beautiful or young.  We all grow old and even if you are 80 yrs old and had all the plastic surgerys in the world you are still going to look old but with alot of plastic all over you. Think about what image we are impressing on our children.  Why don’t we change the way we think about beauty and realize that true beauty is within, not all this punishment of primping.  Heres a challenge for all women, take a good look aroung and analyze why we punish ourselves for beauty.  Lets change the world’s perception of beauty.  Be beautiful on the inside and it will shine on the outside. 

april.means@yahoo.com

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